If you've ever doubted your intuition, feeling like you're "not intuitive enough," it's simply because no one has revealed the diverse ways intuition can manifest uniquely within you. In this eye-opening episode, we debunk the myth that intuition is a one-size-fits-all experience and dive into two forms of intuition: claircognizance (clear knowing) and clairsentience (clear feeling).
From tingling sensations to lightning-fast downloads of divine wisdom, we explore both the magical and practical ways intuition shows up in your everyday life.
But that's not all! We'll share transformative practices to help you unlock and amplify your clairsenses– and not just woo-woo elaborate rituals either! You’ll discover practical ways you can strengthen your psychic skills right NOW. Get ready to unleash your inner wisdom and step into a life guided by your soul's whispers!
Continue honing your intuition and quieting your anxiety in the second episode of our five part series dedicated to strengthening your inner wisdom and finding calm! Today we’re diving into the evolutionary purpose of anxiety and geeking out about the science of intuition.
Discover how the vagus nerve acts as a bridge between anxiety & intuition and how you can strengthen your vagus nerve to quiet your worried mind. We’ll share practical techniques like breath work, Reiki, and movement to decrease anxiety and awaken your inner wisdom. Dive into this episode now to calm your anxiety and unleash the intuitive wisdom that’s within you!
Do you ever struggle to figure out if a thought or feeling is coming from your anxiety vs. your intuition? If so, then this episode is for you! We’re diving into the science behind why anxiety has a knack for hogging the spotlight in our brains and how you can spot an anxious thought from an intuitive feeling. We'll share practical tips for discerning the difference between anxiety and intuition in this episode, and next week we’re covering how to quiet your anxiety so your intuition can take center stage.
Get ready to geek out about the Summer Solstice with us! We'll uncover its magical significance through two fascinating lenses: the Pagan Wheel of the Year and the timeless wisdom of Traditional Chinese Medicine's 5 Element Theory. Discover how aligning with the summer season can uplift your mind, body, and soul!
We've got you covered with low effort tips to embrace the Solstice's energy, along with valuable insights on boosting your overall well-being this summer. And as the sun sets on our episode, we offer a captivating Tarot reading for the collective to tie it all together. Tune in to find new ways to honor the solstice and work with the energy of summer.
Think you can’t meditate because of your ADHD? Or do you have a neural typical brain and STILL struggle to sit still and focus? Contrary to popular belief, meditation isn't about emptying the mind or sitting in perfect stillness for hours on end. In this episode, we'll debunk these misconceptions and discover the true essence of meditation—and why a busy brain means you’re better at meditating than you realized!
We’ll share our tried and true tips for how to meditate if sitting still and focusing on your breath feels like a chore: from pottery to candy crush, you won’t believe the ways you can add meditation to your day!
Tune in to unlock the transformative power of meditation, tailored for your unique and squiggly brain.
Today we’re talking about low maintenance magic, aka rituals that take 5 mins or less, can be done with no tools or things you already have, and that work for your busiest/shittiest days.
Join us as we explore the effectiveness of shorter magical rituals and how they can be just as impactful as longer, elaborate ones. We believe low maintenance magic is the key to developing an intuitive practice, staying consistent, and seeing results from your magical practices.
Our hope is that this episode helps you create a sustainable and consistent spiritual practice, ESPECIALLY in the weeks where you feel busy, exhausted, or stressed.
In today's episode, we'll explore how you can use the power of the full moon to enhance your life, without breaking a sweat or the bank. Because, let's face it, who has the energy for that?
We’re sharing low effort full moon rituals that anyone can do, no matter how busy or stressed you might be. We're talking about simple meditation techniques, gratitude rituals, and other practices that won't take up too much of your time, but can make a real difference in your life.
So, if you’re looking to align with the energy of the full moon without the big elaborate hoopla, get ready to dive into this week’s episode!
Today, we're sharing our definition of magic and how it can be your ultimate tool for taking control of your life's path. Magic isn’t about big elaborate spells, it is all about using your intuition and energy to create agency in your life, which means you get to tap into the truest form of yourself and create a life that makes you happy! We'll dive into how magic can come in many forms, from your classic spells to more mundane practices, but the bottom line is, it all depends on you and your intuition.
So, if you're feeling a bit lost or uncertain about where life is taking you, then this episode will help you discover the magic that is inherently within YOU! Magic can help you develop self-trust, support your physical and emotional health, and give you the power to create a life you truly enjoy living. We hope this definition of magic helps you take the pressure off your practice and find the moments of magic in your daily life!
In this episode, we're diving into the power of the new moon for manifestation, and as usual, we're doing it in a way that blends science and spirituality. We’re breaking down the basics of new moon energy and how you can use it to set intentions and manifest your desires. But don't worry, we're not talking about complicated rituals that require a ton of time and effort! We're sharing simple and effective low effort new moon rituals that anyone can do, with things you already own, even if you're short on time. So tune in to this episode to learn how to harness the magic of the new moon and manifest your heart's desires.
In this episode our co-host and Reiki Master Teacher, Molly Donlan, who used to be a Reiki skeptic, shares the science behind this ancient healing technique. We know what you're thinking: "Isn't that the thing where people wave their hands around and say woo-woo stuff?" But trust us, there's more to it than that! We're gonna cover everything from how reiki can help you avoid a bathroom emergency (yes, really!) to how it can heal physical pain, reduce stress, and improve your anxiety. Plus, we'll talk about how understanding the science of Reiki can empower you to use Reiki for your own healing! So grab a cup of tea, cozy up, and let's get into it!
Reiki 1: The Science of Self-Healing Waitlist: https://www.mollydonlan.com/reiki1
Download the FREE Former Skeptic's Guide to How Reiki Works: https://www.mollydonlan.com/freebies
Download the FREE Manifest with Reiki Ritual: https://www.mollydonlan.com/manifestwithreiki
Welcome to Demystify Magic, the podcast that blends science & spirituality to help you create a magical practice for your everyday life. Here’s a look behind the curtain at the magical making of this podcast– featuring our intentions, stories, and approach to spirituality. Plus how your spiritual practice can benefit from the coming episodes!Magic featured in this episode:
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Welcome to Demystify Magic, the podcast that blends science & spirituality to help you create a magical practice for your everyday life. Discover our intention behind this podcast and how it will help you develop your spiritual practice!