Manifestation! It's one of those topics that gets talked about A LOT, but what's actually going on behind the scenes? We're getting into the science of manifestation and how our brains, subconscious patterns, and nervous systems all play a part in creating the lives we want.

We're chatting about why the Law of Attraction isn't always our favorite, how our comfort zones can keep us stuck in familiar patterns, and why feeling safe enough to try something new is such a big part of making change happen. We'll also get a little nerdy as we break down the different brain networks involved in attention, decision-making, and taking action.

Basically, manifestation is about so much more than thinking happy thoughts and waiting for the universe to deliver. There's some deeper work involved, friends!

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Resources Mentioned:

Mind Magic: The Neuroscience of Manifestation and How It Changes Everything By Dr James R Doty

Not Just Woo-Woo: The Science Of How Reiki Works

Root Chakra: Building a Strong Foundation To Feeling Safe And Supported

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🎧 Listen to this episode: The Science of Manifestation: How Your Brain and Nervous System Shape Your Reality

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