Episode Summary
What if your lack of motivation, your worry spirals, and even your digestive issues all pointed back to one thing… your connection to the Earth element? In this episode, we’re kicking off our elemental series by digging into Earth as the foundation for stability, nourishment, and protection. Through the lenses of Traditional Chinese Medicine, chakra work, and tarot, we explore how Earth shows up in our bodies, our boundaries, and our relationship with money and support.
You'll learn how to recognize when your Earth energy is out of balance, what it means to feel truly grounded, and how to reconnect through simple, tangible rituals. From food choices and floor-sitting to crystal work and setting boundaries, this episode invites you to spend a week getting back to basics and rooting into what really sustains you.