The Element Series: How Water Guides Our Emotions

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Episode Summary

What does water mean to you… physically, emotionally, or spiritually? From Traditional Chinese Medicine and tarot to witchy rituals and emotional release, we cover all aspects of the water element.


Tune in to hear about the importance of emotional flow, nervous system regulation, and how water ties us to the moon, the cosmos, and even each other. Plus, we somehow detour into pepper-fueled sneeze attempts, Michael Jackson’s effect on plants, and a surprisingly sacred pee ritual. Yes, really.

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✨ Demystify Magic instagram: @demystifymagic

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This episode is sponsored by Conscious Seed– check out Chelsee’s cosmic offerings, elixirs, and other products and use code DEMYSTIFYMAGIC for 10% off her shop at https://www.consciousseedapotheca.com...


✨Follow Chelsee on @conscious.seed ( / conscious.seed )

This episode is sponsored by Conscious Seed– check out Chelsee’s cosmic offerings, elixirs, and other products and use code DEMYSTIFYMAGIC for 10% off her shop at https://www.consciousseedapotheca.com...


✨Follow Chelsee on @conscious.seed ( / conscious.seed )

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Transcript

Transcript

welcome to Demystify Magic with Mollyand Madison I'm Molly a former skepticturned full-time energy healer andteacher And I'm Madison a born andraised witch running my family's crystalshop And we're here to explore allthings woo through the lens of bothscience and spirituality so that you canfind the moments of magic in youreveryday life and create an intentionalspiritual practice So if that's whatyou're into find a cozy spot take a deepbreath and let's demystify some magicHowdy dudy friends Howdy And also dutyfriends We ended one song with mesinging We started another song with mesinging How else would you start or enda song i meant episodeYeah If you listen to these back tobackwe It's like just one long songIt's the song of our people The song ofour peopleAnyways today we're here to talk aboutwater which I I was just saying might bemy favorite element and then Iremembered I am a Pisces Yeah my Cancerrising is coming out to say "Hey we knowwe know a lot about this Let's talkabout water." Water Is that a referenceor are you just making sounds there's Imean I Every Simmer Pot video I evermake I start with water Oh someonedoesn't watch my content Are you kiddingrude I didn't think it sounds whateverRegardless whatever Listen I get tolisten to the sound of your voicewhenever I wantI get a lot of your voice That's fairThat's fair That's fair Anyways beforewe dive in Oh I felt it coming in mybones Before we make a splash with thisweek's episode I've been pooling all myjokes for thisI hate it here This is our last episodeWhy don't you tell us your magic momentof Zoo my magic moment is that while Iwas on vacation last week a sweetlistener of this podcast fromAlaska Sam I love you I've put out apublic plea Hopefully by now you'veanswered my public plea and you've slidinto my DM so I can say thank you to youBut just in case you haven't thank youThank you Thank you Thank you Brought melike a full care package full of stufffrom Alaska That's so nice And left itat Spellcfter while I was on vacationRyan who was at work that day she sentme a picture of it and she was like"Someone's here Drop this off for you."Blah blah blah blah And I lost mymarbles I was like "What do you meanthere's like honey and jam and syrup anda little tank top and smoked salmon AndI just could not get over it The ideathat someone was coming to Florida forvacation went shopping for me and tookit all the way here That is so kind Thekindest thing ever I I could not believeit I still can't believe it honestly SoSam if you're listening I love youYou're my magic momentWhat was yours a mine is going to feeldull in comparison to that But my magicI love dullI can't even say it with a straight faceYou know if you had told Molly 10 yearsago that this was her magic momentshe would have wondered how she aged soquickly But as you know Madison and Ihave been training to run a halfmarathon And my calves they've beenscreaming They've been so sore We are soold So sore We're so old And I didn'ttell you this part but I was watchingone of my parasocial friends which iswhat I call my TikTok you know friendspeople that I co-follow Mutual Yourmutual Okay Okay GrandmaAnyway so one of my parasocial friendswas giving someone advice about how towear like really uncomfortable highheels and she was like "Put really highsocks on and slather your feet with CBDoil because it will relax your calvesand feet." And I was like "Oh my godthat's genius I should do that afterrunning." And then I was like "Wait Ishould get compression socksbecause they're designed to help withthat." And so little Miss Molly she'sshe just happens to be going around townwith with my spouse and he Wait Sneezeinto the mic Sneeze into the mic It'stoo late They're gone [ __ ] Damn itThey'll be back I'm almost sure of itWhy would you rob our listeners of thatexperience people have been DMing us fora year because when you're going tosneeze on the pod I'm sorry Should I getsome black pepperyes genuinely What the [ __ ] okay here Igo Keep talkingAnyways my magic moment is that I boughta pair of compression socks and I was soexcited I put them on in the truck Likedidn't even leave the parking lot Putthem on and immediately took a nap Itwas my my calves were so relaxed It feltlike my entire body could relax And Igenuinely I to I took like a 2hour napand my feet have never felt better Mycalves have never felt better Madison'sback with the black pepper All rightlet's do thisWell that didn't do [ __ ] It just smellslike pepper You need more You got tolike snort it into your I don't want toNo it's not working No Do more pepperYou haveto You have toI can't It's not making mesneeze Oh godDon't sneeze over there I'mcoughing That was miserable I hated thatYou didn't It'll listen It'll happenwhen it happens Those ones weren't evengood This is soupsetting Beth's doing lines of pepperDon't do drugs Do pepper Oh wait OhnoNo It's There's one brewing There's asneeze brewing I'll I promise I'llsneeze into the mic I can't wait If Isound distracted it's because I'm reallyfocused on whether or not I have tosneeze Madison sneezes like a mouse Ifyou We've been talking about this forlike a year Yeah If you've missed thatpart of the podcast everybody thinks Isneeze like amouse I get made fun of for my tinylittle girlsneezes But what it is sound fake Whatit is is that I was as a child soanxious and like how nobody realizedthat something was like wrong with me Ohwait I'm going to see Yes Okay I'm notgoing to look at you I'm not going todistract youNo it keeps coming and going Anywaysokay As a child I was so anxious thatwhen I would sneeze in class I would getupset that people would look at meSo you made your sneeze as cartoonish aspossible I I tried to I like trainedmyself to sneeze reallyquietly Okay Pepper does workAnd that ladies and gentlemen is my[Laughter]sneeze I'm sorry everyone who had tojust endurethat It's so funny to me because thereare now I can't stopThere are for sure people that this istheir first episode and I'm like whichwould you rather them get initiated intodemystify magic madison's mouse sneezeor [ __ ] Mary killI don't even knowcuz imagine listening to this for thefirst time and you just hear no don'tsneeze away from themic Like aren't you supposed to keepthat to yourself if you liked that hardleft into sneezing territory and youwant a full hour of it we do have asecond podcast over on our Patreon thatis just essentially this is essentiallythe last four minutes but make it anhour long demystifymagic.com if you wantto support the pod join our group chatover there join our book club andum listen goofy times Anywayswater I need some water after what we'vebeen through What what I think of wateris sneezing is really an explorationinto water Yeah It's an expellerant ofwaterEw EwIt's not dryNoBut first let's take a quick pause for alittle plantpoweredsupport This episode is sponsored byConscious Seed So we have a confessionWe're officially in our elixir era Andno not just because we love saying theword elixir like we're medieval potionmasters although we do We're talkingabout the plantpowered elixirs fromConscious Seed crafted by our favoriteherbalist and astrologer Chelsea JoelleWhether you're seeking mood supporthydration stress relief or a mushroompowered mind reset there's a blend forliterally every flavor of daily chaoslike Moody Bloom for emotional balanceand creative flow or Lion's Heart forgrounding and nervous system supportwhen your brain feels like a browserwith 3,700 tabs open Fruing Body is amushroombased blend that supportsimmunity and helps you stay focusedwithout the crash And Venus Power totalfloral hydration goddess energy Put itin your mocktail and feel like a glowinglittle fake creature These aren't quickfixes or cures but they can support yourbody and spirit in tending to what'sreal gently and consistently Use codedemystify magic for 10% off yourfavorite elixir at conscious seedapotheca.com Sip slowly sipintentionally Support your body tendyour spirit and trick your brain intothinking water is interesting againThank you again to Conscious Seed forsponsoring this episode Allright enough about plants for now Herecomes the rest of the juicy stuff Tellme about traditional Chinese medicineOkay water In TCM water is it's one ofmy favorite elements It's one of myfavorites It's associated with theorgans of the kidney and the urinarybladder but it's also connected with thebones and the ears and it very muchrepresents our adaptability and ourrenewal It's linked to emotions likefear and courage in the season of winterwhich is the most yinseason I'msorry I'll spare you Happy to listen toall ofthem I take it back Sniffing pepperworks So it's the most yin element tiedto the most yin season If you missedlast episode yin and yang are adjectiveswe use to describe different energies intraditional Chinese medicine So yin isthe more receptive it's slower it'sdarker it's more inward focused it'smore of that being rather than doing SoI think of water so much as like almostlike you know how water can have almostlike we talked about fire last week asit can be a pilot light to a wildfireWater can be still or it can be atsunami And so that's I think that's whyI love the pairing of fire and water aslike balancing each other because theyboth can have such big big big highs andlow lowlows The kidneys are really important intraditional Chinese medicine becausethey store what's called your kidneyjing which is essentially your lifeforce energy So the belief is that wehave a set amount of life force energythat is housed in thekidneys And so the strength of yourkidneys equals like the longevity ofyour life and the strength of you knowevery function in your body all theother organs are sort of um impacted bythe health of the kidneys Andso the way that I think of this in termsof water is water is so tied to ouremotional resilience and our nervoussystem And so when our nervous system isfunctioning well balanced you know we'rewe're able to kind of fluctuate betweenthat survival response when we need itbut come back into relaxation when wedon't need it we stay in balance we canexperience greater health and healing inthe whole body Everything functionsbetter But when that is out of whack thenervous system is out of whack we areless emotionally resilient So littlethings will kind of trigger thatfight-flight freeze response And thenour immune systems are compromised Ourdigestive systems our cardiovascularsystems are affected Like every systemin your body is affected by that Andit's so tied to like those emotions andto water in general right we're made upof so much water One of my teachers sayswe're basically like cucumbers withanxiety You know it's like what like 97%water at this point Mhm And so when youexperience dehydration you alsoexperience a whole host of you knowsymptoms that affect all the differentparts of your body And so I think tuninginto that balance in water balance inour emotional system it really impactsthe entire system as a whole Yeah Ithink that focusing on the water elementreally does show us how the emotionaland the physical are so interconnectedYou know that that connection betweenour internal world and our externalworld is it becomes very clear when wetalk about water Mhm DefinitelyDefinitely And so I see the connectionto water If we were to like label itwith different emotional states whenwe're out of balance we might experiencefear When we're in balance we'llexperience flow right i also see waterso tied to our intuition and like thisdeep deep sense of wisdom and trust MhmLike when we're able to flow with waterthe the image I always get is like ifyou're standing in the water on thebeach and you're being pelted by thewaves you can either be really rigid andthe water is going to hurt right it'llsmack into you it'll surprise you it'llbe a cold shock maybe it'll knock youover in some cases Or you can looseneverything in your body and you can flowwith the water and now all of a suddenit doesn't impact you as much Yeah Ithink like that ties in really well towhat water kind of symbolizes in from apagan witchcraft perspective because itis deeply deeply tied to intuition andalso something that I think about a lotlike you said we're 97% water it'sdeeply tied to the lunar cycle you knowthink about how the moon moves the tidesand think about what that might mean inyour physical body You know thatconnection I see like I see people talkabout it on TikTok all the time likethat that deep connection that a lot ofus feel to themoon I think is because of the waterthat is literally a part of us you knowlike we feel that eb and flow as well Wefeel that push and pull And so water asan element in from a witchcraftperspective really does represent thatlike tie to not just the moon but alsoto me like to the great world beyond youknow like to to all of space to thatlike reminder that we are so muchsmallerthan we seem you know like the thatconnection to the moon then reminds meof the connection that we have to thestars and all the other planets and likehow we're a part of this interconnectedsystemYeah And we're interconnected with eachother Like isn't it true is this is this[ __ ] this time on Demystify Magic isit true or is it [ __ ] is this[ __ ] the water we have on the planetis like in a circular system right wedon't get more of it Yeah No no no YeahIt's all the same water So all the waterYes Famously Yeah Famously That's whythat I just remember the Tik Tok trendwhere if you saw a water bottle like onthe side of the road you opened it up sothe water wasn't trapped Oh yeah Youremember that yeah Yes And I was likethat is some witchcraft That is somewitchcraftUndoy Anyway what I was saying in likethe grossest way possible all the waterthat's been inside me has also beeninside you EwBut like we're all connected I hatedthatIn the in the grossest way that we couldbe connected No for sure And we are alsoconnected to all the people who camebefore us and all the people who willcome after us Like we have this onecommon thread through this water that weshare And that is where our deep wisdomcomes from Like I see so much of whenwhen I talk about intuition I talk somuch about like theinterconnectedness the I am one with youyou are one with me we are one with allWe're just one light in multiple bodiesAnd I think when we can start to seethat interconnectedness one we step outof our ego we step out of the me me andwe step into just this sense of trustand deep-seated wisdom Like every singleperson that has come before you hasfigured it out so far Every single timeyou thought you couldn't figure it outso far you have Everything is figureoutable And so when we can drop intothat element of water when we can dropinto that interconnectedness drop out ofour head and into our body regulate ouremotions enough that our nervous systemstabilizes we can find the answer withinus to move forward Mhm And I think thatties in really well to the suit of cupsin tarot as well because it is so muchabout emotion but it is also deeplyabout our relationship with others ourconnections with other peopleAnd what I love like what I love so muchabout water and that feeling ofconnection is that it is not just theconnection that we have with people whoare here on earth It ties into thatintuition to share our connectednesswith those who are no longer here withthose who did come before usAnd it can also really tie into ourrelationship with ourselves I see thatas like a really deep part of ourintuition as well Because when we don'thave when we're out of balance in ourrelationship with ourselveswe can't experience that connection withother people And that means that wecan't experience that connection to ourintuition Mhm And that's very yin likethat turning inward to the self lookinginward for the answer rather thanlooking outward Oh yes I love thatTotallyMhm Crystals you can use to work withwaterelement isaquamarine One of my faves That'sprobably my top pick for water Greatsong by Addison Ray I was going to sayuh great line from Taylor Swift greattelevision show from the late 90s greatDisney movie Mhm True True Mhm Mhm Maybethat's what I'm thinking of Yeah maybeI'm thinking of a different TV showWhat's the TV show called or Nora Glorywith the mermaids Oh come on You got toknow it I know Aquamarine had mermaidsMaybe it's H2O I'm googling Sorryeveryone we're taking a hard It's H2OReally good for tapping into the waterelement Water Great TV showBlue Cowsite is another one I reallylike And ChrysacolaI would not have guessed ChrysacolaReally i mean it is blue I think of SoChrysacola to me is like the waterwithin the earthbecause it is very like earth elementbut it's like Yeah Yeah It's like a awet soil kind of feeling So it's likegot that really nice grounded quality tothe water element Yeah Yeah Yeah Okaythat makes sense I like that Mhm It willcome as a surprise to no one that myfavorite way to use water as a ritualtool would be crying Crying One thingabout me if you listen to this podcastyou know I love to cry Love a sillylittle silly little cry I think thatthat is like the most powerful It's likea it's almost like an offering of yourown water in a way You know you'regiving a piece of you back to the earthIt's the ultimate release you know likeyou you say like with this I I give alittle bit of my pain back[Music]Okay that makes mine sound way lessbeautiful but I was going to say you canturn your bathroom ritual into a ritualof connecting with water So TCM waterconnected with like when you go pissgirl Yeah Connected to the kidneys andthe bladder Another way to give yourwater back Giving your water back Likerelease like really like when your bodyis releasing focus on releasing WhatWhat do you want to let go of whatemotional burdens can you put down andthen as you wash your hands cleanhopefully you wash your hands clean Ifnot please wash your hands clean If youif you need a reason to wash your handsknow that the ritual doesn't work unlessyou wash your handsJust imagine like clearing any anyenergy that's not yours away down thedrain I know that we usually say you arethe magic but in this case washing yourhands is themagic There is no magic without the thehand wash Yeah the intention issecondary to washing your hands with Sosing happy birthday if you have to whileyou do it Get under the fingernails[Laughter]Anyways other watery rituals you can dois you can talk to your water There's areally cool study that was done in JapanDr Emodo was the dude's name Maybeyou've heard of it before but he did avery famous water study where heessentially labeled different cups ofwater with either traditionally sort ofnegative intention words or positiveintention words So like gratitude andlove versus like I hate you and youdisgust me and Satan and etc And then hefroze the water and looked at it inunderneath this really really powerfulmicroscope And what he found was if youGoogle this you can see photos of it butthe water that was assigned thetraditionally like quote unquotepositive words created these reallysymmetrical almost like snowflakelooking forms whereas the ones that werenegative created these like black holelooking things And I always use that aslike reason to talk to my water And so Iand you can do this study with at homeif you want to A lot of times middleschools will do this with a plantThey'll call it the bully plantexperiment where they have a plant thatthey say mean things to and a plant theysay nice things to and the mean one italways dies Mhm Or some have done thisstudy on rice where you cook rice in twocups and then you say nice things to oneand mean things to the other and themean one molds faster which grosses meout So I will not be trying that Yeah Iwill not be participating I did back inHave I told you this story maybe I don'tknow Back in when I was in boardingschool I wanted to grow morning gloriesand I didn't understand how to growplants So I just bought morning gloryseeds off of eBay And because this wasthe early 2000s we didn't we didn't knowany better And I planted them in my dormroom in an old milk jug that I coveredswaddled in hoodies so that it would bewarm And then it wouldn't grow And I waslike why won't this morning glory growit's the middle of January in Maine Andso what I did was I took my 98 centearbuds and I put them under the soilAnd then on my tiny little iPod Nano Iplayed Michael Jackson's Thriller albumon repeat 24/7 for it and the thingsproutedYou heard it here first It was athriller Lance love Michael JacksonBut ever since then I was like "Okaysold sold like music soil talking toyour waterEverything I've ever soiled has beensoiled within you before Don't forgetthatinterconnectednessEw ew ew ew ew ew Anyways talking toyour water setting an intention for yourwater whether that's water you drink oryour bath your moon water your simmerpot your sparkly little beverage MhmAnother way to work with water that Ifound is giving your emotion as anofferingI've done this before specifically I doit a lot with anger If I have anger thatI can't let go of I say out loud like tothe earth or if there's a deity that youwork with or like really whoever orhowever you can say like I give you thisI give you this feeling I give you thisemotion Have it transmute it Do with itwhat you will for my highest good M Yeahbecause emotions are just energy andmotion EmotionI didn't get thatI didn't think you did I've heard itbefore I think Oh okaySorry That's I feel like that came outmeaner than I meant itWater your rituals that you wanted toshare You have any more splash into ourDMs and let us know Oh you're asking meCan we start that over noOkay we're keeping that I say it againSplash into our DMs and let take a dipin our DMs and let us know how you workwith waterOh also water makes a really greatoffering for spirits If you like have uhif you want to leave an offering forancestors and you don't know where tostart start with water It's a great oneYeah they get thirsty over thereOh Oh A spell that I really like OkaySpell that I really like I am someonethat I always have like a cup of wateror 10 next to me before bed like on mynightstand That becomes just like awater collection So what I started doingis to motivate myself to not collectwater by my bed I turn it into a spellAnd so I drink my water before bed rightand then I set it on my nightstand and Iask it to if there's like a an emotionthat I can't let go of or maybe a worryI can't let go of or something else thatI feel like I need protection from I askthe water to collect it and then in themorning because when you sleep your yourenergy field is much more porous Soyou're like shedding that stuff moreeasily So the water collects it and thenI take it So I have the water collect itand then I water a plant with it and Ilet the plant transmute it So if you aresomeone that collects cups of water onyour nightstand this is the spell foryou # mundane magic hashtag All rightDid we do it did we i think we did itWater are you waitingfor i hope this wet your whistleFree me from this prisonOh drip on into our DMs if you like thisseries We will see you next week forSpirit We love you ByeThanks for listening to Demystify Magicwith Molly and Madison If you want tolearn more about us you can find all ourlinks in the show notes We'd love toknow what you think of today's episodeso drop us a review or give us a shoutout on social media And don't forget tolet us know your magical moment of theweek Okay love you ByeEnglish (auto-generated)AllFrom Demystify Magic: the PodcastPodcastsRelatedFor youRecently uploadedWatched

welcome to Demystify Magic with Mollyand Madison I'm Molly a former skepticturned full-time energy healer andteacher And I'm Madison a born andraised witch running my family's crystalshop And we're here to explore allthings woo through the lens of bothscience and spirituality so that you canfind the moments of magic in youreveryday life and create an intentionalspiritual practice So if that's whatyou're into find a cozy spot take a deepbreath and let's demystify some magicHowdy dudy friends Howdy And also dutyfriends We ended one song with mesinging We started another song with mesinging How else would you start or enda song i meant episodeYeah If you listen to these back tobackwe It's like just one long songIt's the song of our people The song ofour peopleAnyways today we're here to talk aboutwater which I I was just saying might bemy favorite element and then Iremembered I am a Pisces Yeah my Cancerrising is coming out to say "Hey we knowwe know a lot about this Let's talkabout water." Water Is that a referenceor are you just making sounds there's Imean I Every Simmer Pot video I evermake I start with water Oh someonedoesn't watch my content Are you kiddingrude I didn't think it sounds whateverRegardless whatever Listen I get tolisten to the sound of your voicewhenever I wantI get a lot of your voice That's fairThat's fair That's fair Anyways beforewe dive in Oh I felt it coming in mybones Before we make a splash with thisweek's episode I've been pooling all myjokes for thisI hate it here This is our last episodeWhy don't you tell us your magic momentof Zoo my magic moment is that while Iwas on vacation last week a sweetlistener of this podcast fromAlaska Sam I love you I've put out apublic plea Hopefully by now you'veanswered my public plea and you've slidinto my DM so I can say thank you to youBut just in case you haven't thank youThank you Thank you Thank you Brought melike a full care package full of stufffrom Alaska That's so nice And left itat Spellcfter while I was on vacationRyan who was at work that day she sentme a picture of it and she was like"Someone's here Drop this off for you."Blah blah blah blah And I lost mymarbles I was like "What do you meanthere's like honey and jam and syrup anda little tank top and smoked salmon AndI just could not get over it The ideathat someone was coming to Florida forvacation went shopping for me and tookit all the way here That is so kind Thekindest thing ever I I could not believeit I still can't believe it honestly SoSam if you're listening I love youYou're my magic momentWhat was yours a mine is going to feeldull in comparison to that But my magicI love dullI can't even say it with a straight faceYou know if you had told Molly 10 yearsago that this was her magic momentshe would have wondered how she aged soquickly But as you know Madison and Ihave been training to run a halfmarathon And my calves they've beenscreaming They've been so sore We are soold So sore We're so old And I didn'ttell you this part but I was watchingone of my parasocial friends which iswhat I call my TikTok you know friendspeople that I co-follow Mutual Yourmutual Okay Okay GrandmaAnyway so one of my parasocial friendswas giving someone advice about how towear like really uncomfortable highheels and she was like "Put really highsocks on and slather your feet with CBDoil because it will relax your calvesand feet." And I was like "Oh my godthat's genius I should do that afterrunning." And then I was like "Wait Ishould get compression socksbecause they're designed to help withthat." And so little Miss Molly she'sshe just happens to be going around townwith with my spouse and he Wait Sneezeinto the mic Sneeze into the mic It'stoo late They're gone [ __ ] Damn itThey'll be back I'm almost sure of itWhy would you rob our listeners of thatexperience people have been DMing us fora year because when you're going tosneeze on the pod I'm sorry Should I getsome black pepperyes genuinely What the [ __ ] okay here Igo Keep talkingAnyways my magic moment is that I boughta pair of compression socks and I was soexcited I put them on in the truck Likedidn't even leave the parking lot Putthem on and immediately took a nap Itwas my my calves were so relaxed It feltlike my entire body could relax And Igenuinely I to I took like a 2hour napand my feet have never felt better Mycalves have never felt better Madison'sback with the black pepper All rightlet's do thisWell that didn't do [ __ ] It just smellslike pepper You need more You got tolike snort it into your I don't want toNo it's not working No Do more pepperYou haveto You have toI can't It's not making mesneeze Oh godDon't sneeze over there I'mcoughing That was miserable I hated thatYou didn't It'll listen It'll happenwhen it happens Those ones weren't evengood This is soupsetting Beth's doing lines of pepperDon't do drugs Do pepper Oh wait OhnoNo It's There's one brewing There's asneeze brewing I'll I promise I'llsneeze into the mic I can't wait If Isound distracted it's because I'm reallyfocused on whether or not I have tosneeze Madison sneezes like a mouse Ifyou We've been talking about this forlike a year Yeah If you've missed thatpart of the podcast everybody thinks Isneeze like amouse I get made fun of for my tinylittle girlsneezes But what it is sound fake Whatit is is that I was as a child soanxious and like how nobody realizedthat something was like wrong with me Ohwait I'm going to see Yes Okay I'm notgoing to look at you I'm not going todistract youNo it keeps coming and going Anywaysokay As a child I was so anxious thatwhen I would sneeze in class I would getupset that people would look at meSo you made your sneeze as cartoonish aspossible I I tried to I like trainedmyself to sneeze reallyquietly Okay Pepper does workAnd that ladies and gentlemen is my[Laughter]sneeze I'm sorry everyone who had tojust endurethat It's so funny to me because thereare now I can't stopThere are for sure people that this istheir first episode and I'm like whichwould you rather them get initiated intodemystify magic madison's mouse sneezeor [ __ ] Mary killI don't even knowcuz imagine listening to this for thefirst time and you just hear no don'tsneeze away from themic Like aren't you supposed to keepthat to yourself if you liked that hardleft into sneezing territory and youwant a full hour of it we do have asecond podcast over on our Patreon thatis just essentially this is essentiallythe last four minutes but make it anhour long demystifymagic.com if you wantto support the pod join our group chatover there join our book club andum listen goofy times Anywayswater I need some water after what we'vebeen through What what I think of wateris sneezing is really an explorationinto water Yeah It's an expellerant ofwaterEw EwIt's not dryNoBut first let's take a quick pause for alittle plantpoweredsupport This episode is sponsored byConscious Seed So we have a confessionWe're officially in our elixir era Andno not just because we love saying theword elixir like we're medieval potionmasters although we do We're talkingabout the plantpowered elixirs fromConscious Seed crafted by our favoriteherbalist and astrologer Chelsea JoelleWhether you're seeking mood supporthydration stress relief or a mushroompowered mind reset there's a blend forliterally every flavor of daily chaoslike Moody Bloom for emotional balanceand creative flow or Lion's Heart forgrounding and nervous system supportwhen your brain feels like a browserwith 3,700 tabs open Fruing Body is amushroombased blend that supportsimmunity and helps you stay focusedwithout the crash And Venus Power totalfloral hydration goddess energy Put itin your mocktail and feel like a glowinglittle fake creature These aren't quickfixes or cures but they can support yourbody and spirit in tending to what'sreal gently and consistently Use codedemystify magic for 10% off yourfavorite elixir at conscious seedapotheca.com Sip slowly sipintentionally Support your body tendyour spirit and trick your brain intothinking water is interesting againThank you again to Conscious Seed forsponsoring this episode Allright enough about plants for now Herecomes the rest of the juicy stuff Tellme about traditional Chinese medicineOkay water In TCM water is it's one ofmy favorite elements It's one of myfavorites It's associated with theorgans of the kidney and the urinarybladder but it's also connected with thebones and the ears and it very muchrepresents our adaptability and ourrenewal It's linked to emotions likefear and courage in the season of winterwhich is the most yinseason I'msorry I'll spare you Happy to listen toall ofthem I take it back Sniffing pepperworks So it's the most yin element tiedto the most yin season If you missedlast episode yin and yang are adjectiveswe use to describe different energies intraditional Chinese medicine So yin isthe more receptive it's slower it'sdarker it's more inward focused it'smore of that being rather than doing SoI think of water so much as like almostlike you know how water can have almostlike we talked about fire last week asit can be a pilot light to a wildfireWater can be still or it can be atsunami And so that's I think that's whyI love the pairing of fire and water aslike balancing each other because theyboth can have such big big big highs andlow lowlows The kidneys are really important intraditional Chinese medicine becausethey store what's called your kidneyjing which is essentially your lifeforce energy So the belief is that wehave a set amount of life force energythat is housed in thekidneys And so the strength of yourkidneys equals like the longevity ofyour life and the strength of you knowevery function in your body all theother organs are sort of um impacted bythe health of the kidneys Andso the way that I think of this in termsof water is water is so tied to ouremotional resilience and our nervoussystem And so when our nervous system isfunctioning well balanced you know we'rewe're able to kind of fluctuate betweenthat survival response when we need itbut come back into relaxation when wedon't need it we stay in balance we canexperience greater health and healing inthe whole body Everything functionsbetter But when that is out of whack thenervous system is out of whack we areless emotionally resilient So littlethings will kind of trigger thatfight-flight freeze response And thenour immune systems are compromised Ourdigestive systems our cardiovascularsystems are affected Like every systemin your body is affected by that Andit's so tied to like those emotions andto water in general right we're made upof so much water One of my teachers sayswe're basically like cucumbers withanxiety You know it's like what like 97%water at this point Mhm And so when youexperience dehydration you alsoexperience a whole host of you knowsymptoms that affect all the differentparts of your body And so I think tuninginto that balance in water balance inour emotional system it really impactsthe entire system as a whole Yeah Ithink that focusing on the water elementreally does show us how the emotionaland the physical are so interconnectedYou know that that connection betweenour internal world and our externalworld is it becomes very clear when wetalk about water Mhm DefinitelyDefinitely And so I see the connectionto water If we were to like label itwith different emotional states whenwe're out of balance we might experiencefear When we're in balance we'llexperience flow right i also see waterso tied to our intuition and like thisdeep deep sense of wisdom and trust MhmLike when we're able to flow with waterthe the image I always get is like ifyou're standing in the water on thebeach and you're being pelted by thewaves you can either be really rigid andthe water is going to hurt right it'llsmack into you it'll surprise you it'llbe a cold shock maybe it'll knock youover in some cases Or you can looseneverything in your body and you can flowwith the water and now all of a suddenit doesn't impact you as much Yeah Ithink like that ties in really well towhat water kind of symbolizes in from apagan witchcraft perspective because itis deeply deeply tied to intuition andalso something that I think about a lotlike you said we're 97% water it'sdeeply tied to the lunar cycle you knowthink about how the moon moves the tidesand think about what that might mean inyour physical body You know thatconnection I see like I see people talkabout it on TikTok all the time likethat that deep connection that a lot ofus feel to themoon I think is because of the waterthat is literally a part of us you knowlike we feel that eb and flow as well Wefeel that push and pull And so water asan element in from a witchcraftperspective really does represent thatlike tie to not just the moon but alsoto me like to the great world beyond youknow like to to all of space to thatlike reminder that we are so muchsmallerthan we seem you know like the thatconnection to the moon then reminds meof the connection that we have to thestars and all the other planets and likehow we're a part of this interconnectedsystemYeah And we're interconnected with eachother Like isn't it true is this is this[ __ ] this time on Demystify Magic isit true or is it [ __ ] is this[ __ ] the water we have on the planetis like in a circular system right wedon't get more of it Yeah No no no YeahIt's all the same water So all the waterYes Famously Yeah Famously That's whythat I just remember the Tik Tok trendwhere if you saw a water bottle like onthe side of the road you opened it up sothe water wasn't trapped Oh yeah Youremember that yeah Yes And I was likethat is some witchcraft That is somewitchcraftUndoy Anyway what I was saying in likethe grossest way possible all the waterthat's been inside me has also beeninside you EwBut like we're all connected I hatedthatIn the in the grossest way that we couldbe connected No for sure And we are alsoconnected to all the people who camebefore us and all the people who willcome after us Like we have this onecommon thread through this water that weshare And that is where our deep wisdomcomes from Like I see so much of whenwhen I talk about intuition I talk somuch about like theinterconnectedness the I am one with youyou are one with me we are one with allWe're just one light in multiple bodiesAnd I think when we can start to seethat interconnectedness one we step outof our ego we step out of the me me andwe step into just this sense of trustand deep-seated wisdom Like every singleperson that has come before you hasfigured it out so far Every single timeyou thought you couldn't figure it outso far you have Everything is figureoutable And so when we can drop intothat element of water when we can dropinto that interconnectedness drop out ofour head and into our body regulate ouremotions enough that our nervous systemstabilizes we can find the answer withinus to move forward Mhm And I think thatties in really well to the suit of cupsin tarot as well because it is so muchabout emotion but it is also deeplyabout our relationship with others ourconnections with other peopleAnd what I love like what I love so muchabout water and that feeling ofconnection is that it is not just theconnection that we have with people whoare here on earth It ties into thatintuition to share our connectednesswith those who are no longer here withthose who did come before usAnd it can also really tie into ourrelationship with ourselves I see thatas like a really deep part of ourintuition as well Because when we don'thave when we're out of balance in ourrelationship with ourselveswe can't experience that connection withother people And that means that wecan't experience that connection to ourintuition Mhm And that's very yin likethat turning inward to the self lookinginward for the answer rather thanlooking outward Oh yes I love thatTotallyMhm Crystals you can use to work withwaterelement isaquamarine One of my faves That'sprobably my top pick for water Greatsong by Addison Ray I was going to sayuh great line from Taylor Swift greattelevision show from the late 90s greatDisney movie Mhm True True Mhm Mhm Maybethat's what I'm thinking of Yeah maybeI'm thinking of a different TV showWhat's the TV show called or Nora Glorywith the mermaids Oh come on You got toknow it I know Aquamarine had mermaidsMaybe it's H2O I'm googling Sorryeveryone we're taking a hard It's H2OReally good for tapping into the waterelement Water Great TV showBlue Cowsite is another one I reallylike And ChrysacolaI would not have guessed ChrysacolaReally i mean it is blue I think of SoChrysacola to me is like the waterwithin the earthbecause it is very like earth elementbut it's like Yeah Yeah It's like a awet soil kind of feeling So it's likegot that really nice grounded quality tothe water element Yeah Yeah Yeah Okaythat makes sense I like that Mhm It willcome as a surprise to no one that myfavorite way to use water as a ritualtool would be crying Crying One thingabout me if you listen to this podcastyou know I love to cry Love a sillylittle silly little cry I think thatthat is like the most powerful It's likea it's almost like an offering of yourown water in a way You know you'regiving a piece of you back to the earthIt's the ultimate release you know likeyou you say like with this I I give alittle bit of my pain back[Music]Okay that makes mine sound way lessbeautiful but I was going to say you canturn your bathroom ritual into a ritualof connecting with water So TCM waterconnected with like when you go pissgirl Yeah Connected to the kidneys andthe bladder Another way to give yourwater back Giving your water back Likerelease like really like when your bodyis releasing focus on releasing WhatWhat do you want to let go of whatemotional burdens can you put down andthen as you wash your hands cleanhopefully you wash your hands clean Ifnot please wash your hands clean If youif you need a reason to wash your handsknow that the ritual doesn't work unlessyou wash your handsJust imagine like clearing any anyenergy that's not yours away down thedrain I know that we usually say you arethe magic but in this case washing yourhands is themagic There is no magic without the thehand wash Yeah the intention issecondary to washing your hands with Sosing happy birthday if you have to whileyou do it Get under the fingernails[Laughter]Anyways other watery rituals you can dois you can talk to your water There's areally cool study that was done in JapanDr Emodo was the dude's name Maybeyou've heard of it before but he did avery famous water study where heessentially labeled different cups ofwater with either traditionally sort ofnegative intention words or positiveintention words So like gratitude andlove versus like I hate you and youdisgust me and Satan and etc And then hefroze the water and looked at it inunderneath this really really powerfulmicroscope And what he found was if youGoogle this you can see photos of it butthe water that was assigned thetraditionally like quote unquotepositive words created these reallysymmetrical almost like snowflakelooking forms whereas the ones that werenegative created these like black holelooking things And I always use that aslike reason to talk to my water And so Iand you can do this study with at homeif you want to A lot of times middleschools will do this with a plantThey'll call it the bully plantexperiment where they have a plant thatthey say mean things to and a plant theysay nice things to and the mean one italways dies Mhm Or some have done thisstudy on rice where you cook rice in twocups and then you say nice things to oneand mean things to the other and themean one molds faster which grosses meout So I will not be trying that Yeah Iwill not be participating I did back inHave I told you this story maybe I don'tknow Back in when I was in boardingschool I wanted to grow morning gloriesand I didn't understand how to growplants So I just bought morning gloryseeds off of eBay And because this wasthe early 2000s we didn't we didn't knowany better And I planted them in my dormroom in an old milk jug that I coveredswaddled in hoodies so that it would bewarm And then it wouldn't grow And I waslike why won't this morning glory growit's the middle of January in Maine Andso what I did was I took my 98 centearbuds and I put them under the soilAnd then on my tiny little iPod Nano Iplayed Michael Jackson's Thriller albumon repeat 24/7 for it and the thingsproutedYou heard it here first It was athriller Lance love Michael JacksonBut ever since then I was like "Okaysold sold like music soil talking toyour waterEverything I've ever soiled has beensoiled within you before Don't forgetthatinterconnectednessEw ew ew ew ew ew Anyways talking toyour water setting an intention for yourwater whether that's water you drink oryour bath your moon water your simmerpot your sparkly little beverage MhmAnother way to work with water that Ifound is giving your emotion as anofferingI've done this before specifically I doit a lot with anger If I have anger thatI can't let go of I say out loud like tothe earth or if there's a deity that youwork with or like really whoever orhowever you can say like I give you thisI give you this feeling I give you thisemotion Have it transmute it Do with itwhat you will for my highest good M Yeahbecause emotions are just energy andmotion EmotionI didn't get thatI didn't think you did I've heard itbefore I think Oh okaySorry That's I feel like that came outmeaner than I meant itWater your rituals that you wanted toshare You have any more splash into ourDMs and let us know Oh you're asking meCan we start that over noOkay we're keeping that I say it againSplash into our DMs and let take a dipin our DMs and let us know how you workwith waterOh also water makes a really greatoffering for spirits If you like have uhif you want to leave an offering forancestors and you don't know where tostart start with water It's a great oneYeah they get thirsty over thereOh Oh A spell that I really like OkaySpell that I really like I am someonethat I always have like a cup of wateror 10 next to me before bed like on mynightstand That becomes just like awater collection So what I started doingis to motivate myself to not collectwater by my bed I turn it into a spellAnd so I drink my water before bed rightand then I set it on my nightstand and Iask it to if there's like a an emotionthat I can't let go of or maybe a worryI can't let go of or something else thatI feel like I need protection from I askthe water to collect it and then in themorning because when you sleep your yourenergy field is much more porous Soyou're like shedding that stuff moreeasily So the water collects it and thenI take it So I have the water collect itand then I water a plant with it and Ilet the plant transmute it So if you aresomeone that collects cups of water onyour nightstand this is the spell foryou # mundane magic hashtag All rightDid we do it did we i think we did itWater are you waitingfor i hope this wet your whistleFree me from this prisonOh drip on into our DMs if you like thisseries We will see you next week forSpirit We love you ByeThanks for listening to Demystify Magicwith Molly and Madison If you want tolearn more about us you can find all ourlinks in the show notes We'd love toknow what you think of today's episodeso drop us a review or give us a shoutout on social media And don't forget tolet us know your magical moment of theweek Okay love you ByeEnglish (auto-generated)AllFrom 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